បាយស និងស៊ុបបន្លែ
Nutritional Overview
អាហារនេះមានបាយស និងស៊ុបបន្លែ។ តម្លៃសារធាតុចិញ្ចឹមគឺប្រហែលប៉ុណ្ណោះ។ តម្លៃមួយចំនួនអាចខ្វះដោយសារមិនអាចមើលឃើញគ្រឿងផ្សំទាំងអស់។
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• បាយស និងស៊ុបបន្លែ contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• បាយស និងស៊ុបបន្លែ offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (85g), បាយស និងស៊ុបបន្លែ is an excellent energy source for active individuals and athletes.
• បាយស និងស៊ុបបន្លែ contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. បាយស និងស៊ុបបន្លែ provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: បាយស contributes 350 calories (83% of total calories).
• Protein sources: បាយស, ស៊ុបបន្លែ provide essential amino acids for muscle health.
• Energy sources: បាយស, ស៊ុបបន្លែ supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
បាយស
200gr
Protein: 6g
| Carbs: 78g
| Fat: 1g
ស៊ុបបន្លែ
150gr
Protein: 4g
| Carbs: 7g
| Fat: 4g
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