Пържени картофи с кетчуп
Nutritional Overview
Порция пържени картофи с кетчуп. Някои стойности са приблизителни поради липса на точна информация за количествата и съставките.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Пържени картофи с кетчуп contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Пържени картофи с кетчуп contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Пържени картофи с кетчуп is an excellent energy source for active individuals and athletes.
• High in fats (23g), Пържени картофи с кетчуп provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Пържени картофи с кетчуп should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пържени картофи contributes 430 calories (90% of total calories).
• Protein sources: Пържени картофи provide essential amino acids for muscle health.
• Energy sources: Пържени картофи supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Пържени картофи
150gr
Protein: 5g
| Carbs: 57g
| Fat: 22g
Кетчуп
30gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
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