кунжутное печенье
Nutritional Overview
Небольшое кунжутное печенье, содержащее муку, масло, сахар и кунжут. Некоторые значения оценены приблизительно из-за ограниченного визуального контекста.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• кунжутное печенье is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, кунжутное печенье is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, кунжутное печенье is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing кунжутное печенье with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мука пшеничная contributes 15 calories (43% of total calories).
Detailed Ingredient Breakdown
мука пшеничная
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
масло сливочное
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
сахар
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
кунжут
1gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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