молочный шоколад без сахара
Nutritional Overview
Это плитка молочного шоколада без сахара на стевии, 36% какао, вес примерно 20 г. Содержание сахара отсутствует, значения для белка, жиров и углеводов оценены по типичным данным для такого шоколада. Если информация о составе отсутствует, значения выставлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, молочный шоколад без сахара provides moderate energy and can fit well into most balanced meal plans.
• молочный шоколад без сахара provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• молочный шоколад без сахара contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing молочный шоколад без сахара with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад (36% какао, стевия) contributes 110 calories (100% of total calories).
• Energy sources: молочный шоколад (36% какао, стевия) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад (36% какао, стевия)
20gr
Protein: 2g
| Carbs: 10g
| Fat: 7g
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