Шоколад без сахара
Nutritional Overview
Около 22 г шоколада без сахара на стевии, содержащего 100 калорий, 1 г белков, 10 г углеводов и 7 г жиров. Сахара в составе нет.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Шоколад без сахара provides moderate energy and can fit well into most balanced meal plans.
• Шоколад без сахара provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Шоколад без сахара contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Шоколад без сахара provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Шоколад без сахара (стевия) contributes 100 calories (100% of total calories).
• Energy sources: Шоколад без сахара (стевия) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Шоколад без сахара (стевия)
22gr
Protein: 1g
| Carbs: 10g
| Fat: 7g
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