Протеинов йогурт праскова
Nutritional Overview
Това е протеинов йогурт с вкус на праскова Olympus. Всички стойности са приблизителни, базирани на стандартна опаковка от 150 гр. Липсва информация за мазнини, затова е зададена като 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Протеинов йогурт праскова is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Протеинов йогурт праскова offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Протеинов йогурт праскова provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Протеинов йогурт праскова is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Кисело мляко contributes 80 calories (87% of total calories).
• Protein sources: Кисело мляко, Млечен протеин provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Кисело мляко
120gr
Protein: 12g
| Carbs: 5g
| Fat: 0g
Праскова
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Подсладител
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Млечен протеин
8gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
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