Nutritional Overview
Легкий перекус с кофе, сладким фиником и питательным ореховым миксом, обеспечивающий энергию за счет жиров и углеводов.
Health Insights & Benefits
• At 260 calories, Кофе с молоком, финик и орехи provides moderate energy and can fit well into most balanced meal plans.
• Кофе с молоком, финик и орехи contains 7g of protein, providing a modest contribution to your daily protein intake.
• Кофе с молоком, финик и орехи provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Кофе с молоком, финик и орехи provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Кофе с молоком, финик и орехи provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Микс орехов contributes 210 calories (81% of total calories).
• Protein sources: Микс орехов provide essential amino acids for muscle health.
• Energy sources: Микс орехов supply carbohydrates for quick energy.
