энергетический напиток
Nutritional Overview
На фото изображён энергетический напиток Flash Energy Original, объёмом примерно 500 мл. В составе преобладают углеводы (сахар), белки и жиры отсутствуют. Калорийность и содержание сахара высокие, что снижает оценку полезности. Значения для белка и жира установлены как 0, так как они отсутствуют в составе.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, энергетический напиток provides moderate energy and can fit well into most balanced meal plans.
• энергетический напиток provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests энергетический напиток should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: энергетический напиток (Flash Energy Original) contributes 110 calories (100% of total calories).
• Energy sources: энергетический напиток (Flash Energy Original) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
энергетический напиток (Flash Energy Original)
500gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
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