шоколадный протеиновый коктейль
Nutritional Overview
Это шоколадный протеиновый коктейль Valio Profeel без добавленного сахара. Значения рассчитаны на одну бутылку (247 ккал, 25 г белка, 18 г углеводов, 4 г жира, 4 г сахара). Если какие-либо значения отсутствуют, они установлены в 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 247 calories, шоколадный протеиновый коктейль provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! шоколадный протеиновый коктейль provides 25g of protein, supporting muscle growth, repair, and satiety.
• шоколадный протеиновый коктейль provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, шоколадный протеиновый коктейль is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. шоколадный протеиновый коктейль provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 120 calories (49% of total calories).
• Protein sources: молоко, сывороточный протеин provide essential amino acids for muscle health.
• Energy sources: молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
200gr
Protein: 7g
| Carbs: 10g
| Fat: 4g
сывороточный протеин
30gr
Protein: 16g
| Carbs: 2g
| Fat: 0g
какао-порошок
10gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
подсластитель
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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