Месо асорти
Nutritional Overview
Плато с пушено пуешко и свинско филе. Ниско съдържание на въглехидрати и захар. Някои стойности са приблизителни поради липса на етикет.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Месо асорти provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Месо асорти provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Месо асорти is suitable for low-carb and ketogenic diets.
• Месо асорти contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Месо асорти provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пушено пуешко филе contributes 90 calories (50% of total calories).
• Protein sources: Пушено пуешко филе, Пушено свинско филе provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Пушено пуешко филе
60gr
Protein: 18g
| Carbs: 1g
| Fat: 2g
Пушено свинско филе
50gr
Protein: 10g
| Carbs: 1g
| Fat: 6g
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