Запечённый камамбер с грушей
Nutritional Overview
Блюдо из запечённого камамбера и сладкой груши, содержит высокий уровень жиров и умеренное количество белков и углеводов, с добавлением натурального сахара из мёда.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Запечённый камамбер с грушей contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Запечённый камамбер с грушей offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Запечённый камамбер с грушей provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Запечённый камамбер с грушей provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Запечённый камамбер с грушей provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Камамбер contributes 320 calories (71% of total calories).
• Protein sources: Камамбер provide essential amino acids for muscle health.
• Energy sources: Груша, Мёд supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Камамбер
100gr
Protein: 20g
| Carbs: 1g
| Fat: 27g
Груша
150gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Мёд
15gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!