банка пепси
Nutritional Overview
Напиток Pepsi объёмом 500 мл содержит около 56 г сахара, не содержит белков и жиров. Калорийность рассчитана на основе содержания сахара. Остальные ингредиенты, такие как вода и ароматизаторы, не содержат калорий и не включены в расчёт.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• банка пепси contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (97g), банка пепси is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests банка пепси should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 210 calories (58% of total calories).
• Energy sources: сахар, пепси банка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
сахар
56gr
Protein: 0g
| Carbs: 56g
| Fat: 0g
пепси банка
355gr
Protein: 0g
| Carbs: 41g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!