Скир с боровинки
Nutritional Overview
Това е нискомаслен скир с вкус на боровинки и добавен подсладител, без добавена захар. Някои стойности са приблизителни поради липса на пълна информация на опаковката.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Скир с боровинки is a low-calorie option with only 86 calories, making it perfect for weight management and calorie-conscious diets.
• Скир с боровинки offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Скир с боровинки provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Скир с боровинки is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Скир с боровинки is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Скир contributes 90 calories (105% of total calories).
• Protein sources: Скир provide essential amino acids for muscle health.
• Energy sources: Скир supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Скир
150gr
Protein: 12g
| Carbs: 7g
| Fat: 1g
Боровинки
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Подсладител
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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