молочный суп с маслом
Nutritional Overview
Это молочный суп с добавлением сливочного масла и круп. Некоторые значения оценены, так как точный состав неизвестен.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, молочный суп с маслом provides moderate energy and can fit well into most balanced meal plans.
• молочный суп с маслом contains 8g of protein, providing a modest contribution to your daily protein intake.
• молочный суп с маслом provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), молочный суп с маслом provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. молочный суп с маслом provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 100 calories (48% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
200gr
Protein: 6g
| Carbs: 9g
| Fat: 5g
сливочное масло
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
соль
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
вода
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
мелкие крупы (возможно пшено или овсянка)
20gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
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