Паста море монти
Nutritional Overview
Паста с креветками, грибами и сливками: хороший белок, умеренные жиры и углеводы, содержит натуральные сахара из сливок и овощей.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1350 calories, Паста море монти is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Паста море монти provides 58g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Паста море монти is an excellent energy source for active individuals and athletes.
• High in fats (36g), Паста море монти provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Паста море монти provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сливки креветки море продукты спагети contributes 800 calories (59% of total calories).
• Protein sources: спагети сыр креветки грибы сливки, сливки креветки море продукты спагети provide essential amino acids for muscle health.
• Energy sources: спагети сыр креветки грибы сливки supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
спагети сыр креветки грибы сливки
800gr
Protein: 25g
| Carbs: 60g
| Fat: 18g
сливки креветки море продукты спагети
500gr
Protein: 20g
| Carbs: 0g
| Fat: 6g
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