Матча на овсяном молоке
Nutritional Overview
Напиток содержит умеренное количество белков и углеводов, низкий уровень жиров, умеренное количество сахара из овсяного молока. Идеален для поддержки энергии и антиоксидантов.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Матча на овсяном молоке provides moderate energy and can fit well into most balanced meal plans.
• Матча на овсяном молоке provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Матча на овсяном молоке is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Матча на овсяном молоке is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Овсяное молоко contributes 90 calories (75% of total calories).
• Energy sources: Овсяное молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Матча порошок
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Овсяное молоко
200gr
Protein: 2g
| Carbs: 21g
| Fat: 2g
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