Принглс сметана и лук
Nutritional Overview
Принглс со вкусом сметаны и лука — это картофельные чипсы с добавлением растительного масла и ароматизатора. Некоторые значения оценены, так как точные данные отсутствуют на упаковке.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 536 calories, Принглс сметана и лук is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Принглс сметана и лук contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Принглс сметана и лук is an excellent energy source for active individuals and athletes.
• High in fats (34g), Принглс сметана и лук provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Принглс сметана и лук should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: растительное масло contributes 270 calories (50% of total calories).
• Energy sources: картофельные хлопья, сметано-луковый ароматизатор supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
картофельные хлопья
100gr
Protein: 2g
| Carbs: 40g
| Fat: 10g
растительное масло
30gr
Protein: 0g
| Carbs: 0g
| Fat: 30g
сметано-луковый ароматизатор
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
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