Мауарела палочки и нагетцы
Nutritional Overview
Комбинация из трёх мауарела палочек в кляре и четырёх куриных нагетцов, содержащих умеренное количество белков, жиров и углеводов.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Мауарела палочки и нагетцы is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Мауарела палочки и нагетцы provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Мауарела палочки и нагетцы is an excellent energy source for active individuals and athletes.
• High in fats (35g), Мауарела палочки и нагетцы provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Мауарела палочки и нагетцы with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Мауарела палочки в кляре contributes 450 calories (64% of total calories).
• Protein sources: Мауарела палочки в кляре, Куриные нагетцы provide essential amino acids for muscle health.
• Energy sources: Мауарела палочки в кляре, Куриные нагетцы supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Мауарела палочки в кляре
150gr
Protein: 25g
| Carbs: 25g
| Fat: 25g
Куриные нагетцы
120gr
Protein: 15g
| Carbs: 20g
| Fat: 10g
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