шоколад мерси лешник
Nutritional Overview
Това е малко блокче млячен шоколад с лешници Merci, приблизително 13 грама. Всички стойности са приблизителни. Ако има други съставки, те не са видими и са отчетени като 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• шоколад мерси лешник is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, шоколад мерси лешник is suitable for low-carb and ketogenic diets.
• шоколад мерси лешник contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests шоколад мерси лешник should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: млячен шоколад contributes 55 calories (73% of total calories).
• Energy sources: млячен шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
млячен шоколад
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
лешници
3gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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