шоколадено кексче
Nutritional Overview
Това е малко парче шоколадено кексче. Всички стойности са приблизителни, базирани на видимите съставки и стандартни рецепти. Ако има липсващи съставки, стойностите са зададени на 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, шоколадено кексче provides moderate energy and can fit well into most balanced meal plans.
• шоколадено кексче provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, шоколадено кексче is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests шоколадено кексче should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: захар contributes 40 calories (36% of total calories).
• Energy sources: брашно, захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
брашно
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
захар
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
яйце
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
какао
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
масло
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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