بكيت شبس ذرة
Nutritional Overview
شيبس مصنوع من الذرة يحتوي على سعرات حرارية عالية بسبب الزيوت المستخدمة، غنی بالكربوهیدرات مع قليل من البروتين والدهون.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, بكيت شبس ذرة is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• بكيت شبس ذرة contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), بكيت شبس ذرة is an excellent energy source for active individuals and athletes.
• High in fats (30g), بكيت شبس ذرة provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing بكيت شبس ذرة with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ذرة محمصة (شبس ذرة) contributes 550 calories (100% of total calories).
• Protein sources: ذرة محمصة (شبس ذرة) provide essential amino acids for muscle health.
• Energy sources: ذرة محمصة (شبس ذرة) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ذرة محمصة (شبس ذرة)
100gr
Protein: 8g
| Carbs: 60g
| Fat: 30g
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