конфета Аленка
Nutritional Overview
Конфета 'Аленка' — популярная российская молочная конфета с шоколадной глазурью. Значения рассчитаны на одну конфету весом около 24 г. Некоторые значения оценены, так как точный состав не указан на упаковке.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, конфета Аленка provides moderate energy and can fit well into most balanced meal plans.
• конфета Аленка provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• конфета Аленка contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests конфета Аленка should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 56 calories (47% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
сахар
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
какао-масло
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
сухое молоко
6gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
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