Сладкий десерт с напитком
Nutritional Overview
Десерт состоит из сладких мармеладок и мороженого с добавлением безкалорийного напитка Coca-Cola Зеро, содержит в основном углеводы и сахар, низкое содержание белков и жиров.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Сладкий десерт с напитком is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (130g), Сладкий десерт с напитком is an excellent energy source for active individuals and athletes.
• Сладкий десерт с напитком contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Сладкий десерт с напитком should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мармеладки contributes 300 calories (58% of total calories).
• Energy sources: мармеладки, мороженое, Coca-Cola зеро supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
мармеладки
100gr
Protein: 2g
| Carbs: 78g
| Fat: 0g
мороженое
100gr
Protein: 2g
| Carbs: 32g
| Fat: 5g
Coca-Cola зеро
330gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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