Протеинов йогурт праскова
Nutritional Overview
Това е протеинов йогурт с вкус на праскова. Всички стойности са приблизителни, базирани на стандартна опаковка от 170 гр. Ако има липсващи стойности, те са зададени като 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Протеинов йогурт праскова provides moderate energy and can fit well into most balanced meal plans.
• Протеинов йогурт праскова offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Протеинов йогурт праскова provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Протеинов йогурт праскова is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Протеинов йогурт праскова is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Кисело мляко contributes 80 calories (80% of total calories).
• Protein sources: Кисело мляко, Протеинов концентрат provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Кисело мляко
150gr
Protein: 12g
| Carbs: 5g
| Fat: 2g
Праскова
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Подсладител
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Протеинов концентрат
10gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
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