енергийна напитка
Nutritional Overview
Това е енергийна напитка (VIDAS BOOST), съдържаща основно вода, захар и кофеин. Общите калории са изчислени въз основа на типичен състав за 250 мл кен. Липсват мазнини и протеин. Ако има други съставки, те не са видими и са отчетени като 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• енергийна напитка is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• енергийна напитка provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests енергийна напитка should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: захар contributes 104 calories (231% of total calories).
• Energy sources: захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
вода
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
захар
26gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
ароматизанти и кофеин
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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