чаша червено вино
Nutritional Overview
На изображението има чаша червено вино (около 150 грама). Липсват други видими съставки в чашата. Стойностите за протеин, мазнини и захар са ниски или 0. Ако има други съставки, те не са ясно видими и са отчетени като 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, чаша червено вино provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 4g, чаша червено вино is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests чаша червено вино should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: червено вино contributes 125 calories (125% of total calories).
Detailed Ingredient Breakdown
червено вино
150gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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