Милбона Скир Малина
Nutritional Overview
Обезмаслено мляко с малини в исландски стил Скир. Високо съдържание на протеин (13g), ниско съдържание на мазнини и без добавена захар. Някои стойности са приблизителни поради липса на пълна информация.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Милбона Скир Малина is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Милбона Скир Малина offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Милбона Скир Малина provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Милбона Скир Малина is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Милбона Скир Малина is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: обезмаслено мляко contributes 80 calories (95% of total calories).
• Protein sources: обезмаслено мляко provide essential amino acids for muscle health.
• Energy sources: обезмаслено мляко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
обезмаслено мляко
150gr
Protein: 11g
| Carbs: 6g
| Fat: 0g
малини
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
култури за ферментация
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
естествени аромати
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
подсладител (без добавена захар)
10gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!