Протеиново кисело мляко
Nutritional Overview
Протеиново кисело мляко с прасковен вкус, без добавена захар. Общите стойности са приблизителни, базирани на типични хранителни стойности за този тип продукт. Някои стойности може да са приблизителни поради липса на пълна информация на етикета.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Протеиново кисело мляко is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Протеиново кисело мляко offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Протеиново кисело мляко is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Протеиново кисело мляко is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Кисело мляко 0% мазнини contributes 60 calories (67% of total calories).
• Protein sources: Кисело мляко 0% мазнини provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Кисело мляко 0% мазнини
150gr
Protein: 10g
| Carbs: 4g
| Fat: 0g
Пюре от праскова
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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