Шоколадов мус с протеин
Nutritional Overview
Продуктът е шоколадов мус с високо съдържание на протеин и без добавена захар. Някои стойности са приблизителни поради липса на пълна информация на етикета.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Шоколадов мус с протеин provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Шоколадов мус с протеин provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Шоколадов мус с протеин is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Шоколадов мус с протеин is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Шоколадов мус с протеин provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Млечен протеин contributes 80 calories (53% of total calories).
• Protein sources: Млечен протеин provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Млечен протеин
60gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
Какао на прах
15gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Подсладители
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Сметана
20gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
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