Шоколадови вафлени рулца
Nutritional Overview
Шоколадови вафлени рулца Caprice с крем и вафлена обвивка. Някои стойности са приблизителни поради липса на пълна информация върху опаковката.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Шоколадови вафлени рулца contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Шоколадови вафлени рулца contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), Шоколадови вафлени рулца is an excellent energy source for active individuals and athletes.
• High in fats (30g), Шоколадови вафлени рулца provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Шоколадови вафлени рулца should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Шоколадов крем contributes 240 calories (60% of total calories).
• Protein sources: Вафлена обвивка provide essential amino acids for muscle health.
• Energy sources: Шоколадов крем, Вафлена обвивка, Захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Шоколадов крем
50gr
Protein: 2g
| Carbs: 28g
| Fat: 14g
Вафлена обвивка
60gr
Protein: 3g
| Carbs: 24g
| Fat: 10g
Захар
20gr
Protein: 1g
| Carbs: 6g
| Fat: 6g
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