Папа торт шоколад чернослив
Nutritional Overview
Торт с шоколадом и черносливом содержит умеренное количество калорий и сахарозы, с хорошим балансом жиров и углеводов. Содержит натуральные компоненты, но не подходит для диеты низкого содержания сахара.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Папа торт шоколад чернослив contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Папа торт шоколад чернослив contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Папа торт шоколад чернослив is an excellent energy source for active individuals and athletes.
• High in fats (22g), Папа торт шоколад чернослив provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Папа торт шоколад чернослив provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Шоколад contributes 210 calories (47% of total calories).
• Protein sources: Шоколад provide essential amino acids for muscle health.
• Energy sources: Шоколад, Чернослив, Крем (сливки, сахар) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Шоколад
50gr
Protein: 3g
| Carbs: 25g
| Fat: 13g
Чернослив
60gr
Protein: 1g
| Carbs: 26g
| Fat: 0g
Крем (сливки, сахар)
70gr
Protein: 2g
| Carbs: 10g
| Fat: 9g
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