ломтик белого хлеба
Nutritional Overview
На фото изображён один ломтик белого хлеба весом примерно 35 грамм. Другие ингредиенты отсутствуют. Значения для сахара и других макроэлементов оценены по стандартным данным для белого хлеба. Если какие-либо значения отсутствуют, они установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ломтик белого хлеба is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, ломтик белого хлеба is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, ломтик белого хлеба is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests ломтик белого хлеба should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: белый хлеб contributes 56 calories (100% of total calories).
• Protein sources: белый хлеб provide essential amino acids for muscle health.
• Energy sources: белый хлеб supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
белый хлеб
35gr
Protein: 3g
| Carbs: 7g
| Fat: 1g
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