шоколадный хлебец
Nutritional Overview
Пищевая ценность рассчитана на одну порцию (12 г), упаковка содержит 3 порции. Значения округлены, некоторые ингредиенты и их калорийность могут быть не указаны из-за отсутствия информации.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, шоколадный хлебец provides moderate energy and can fit well into most balanced meal plans.
• шоколадный хлебец provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• шоколадный хлебец contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing шоколадный хлебец with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ржаная мука contributes 60 calories (54% of total calories).
• Energy sources: ржаная мука, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ржаная мука
13gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
какао-порошок
4gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
сахар
9gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
растительное масло
5gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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