печенье с шоколадом
Nutritional Overview
На весах около 51 г печенья, включая песочное печенье и шоколадную глазурь. Значения приблизительные, некоторые данные оценены.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, печенье с шоколадом provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), печенье с шоколадом is an excellent energy source for active individuals and athletes.
• печенье с шоколадом contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests печенье с шоколадом should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: песочное печенье contributes 180 calories (72% of total calories).
• Energy sources: песочное печенье, шоколадная глазурь supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
песочное печенье
40gr
Protein: 2g
| Carbs: 28g
| Fat: 8g
шоколадная глазурь
11gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!