Брауни бар с шоколад
Nutritional Overview
Бар с кафяв ориз и черен шоколад. Някои стойности са приблизителни поради липса на пълна информация върху опаковката.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Брауни бар с шоколад is a low-calorie option with only 94 calories, making it perfect for weight management and calorie-conscious diets.
• Брауни бар с шоколад provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Брауни бар с шоколад contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Брауни бар с шоколад with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кафяв ориз contributes 90 calories (96% of total calories).
• Energy sources: кафяв ориз, черен шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кафяв ориз
25gr
Protein: 2g
| Carbs: 20g
| Fat: 1g
черен шоколад
20gr
Protein: 0g
| Carbs: 8g
| Fat: 6g
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