капучино растворимый
Nutritional Overview
Растворимый капучино, 25 г на порцию. Значения рассчитаны по информации на упаковке. Некоторые значения округлены, отсутствующие данные установлены в 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, капучино растворимый provides moderate energy and can fit well into most balanced meal plans.
• капучино растворимый provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, капучино растворимый is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing капучино растворимый with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 52 calories (48% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кофе растворимый
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
сухое молоко
6gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
сахар
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
растительные жиры
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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