Энергетический напиток
Nutritional Overview
Это энергетический напиток объёмом 0,45 л. Основные ингредиенты: вода, сахар, кофеин, лимонная кислота, ароматизаторы и красители. Белки и жиры отсутствуют, все калории приходятся на сахар. Значения для некоторых ингредиентов (ароматизаторы, красители) установлены как 0, так как их калорийность неизвестна.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Энергетический напиток provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (52g), Энергетический напиток is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Энергетический напиток should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сахар contributes 208 calories (83% of total calories).
• Energy sources: Сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Вода
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Сахар
52gr
Protein: 0g
| Carbs: 52g
| Fat: 0g
Кофеин
Protein: 0g
| Carbs: 0g
| Fat: 0g
Лимонная кислота
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ароматизаторы и красители
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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