հավի կրծքամիս պանրով
Nutritional Overview
Ուտեստը բաղկացած է խորոված հավի կրծքամսից և հալված պանրից։ Շաքարի պարունակությունը բացակայում է։
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• հավի կրծքամիս պանրով contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! հավի կրծքամիս պանրով provides 46g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, հավի կրծքամիս պանրով is suitable for low-carb and ketogenic diets.
• հավի կրծքամիս պանրով contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! հավի կրծքամիս պանրով is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: հավի կրծքամիս contributes 220 calories (71% of total calories).
• Protein sources: հավի կրծքամիս, պանիր provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
հավի կրծքամիս
150gr
Protein: 40g
| Carbs: 0g
| Fat: 5g
պանիր
30gr
Protein: 6g
| Carbs: 2g
| Fat: 9g
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