Лимонада Сан Бенедето
Nutritional Overview
Това е газирана лимонада Сан Бенедето лимон, съдържаща вода, захар и лимонов сок. Протеините и мазнините са 0, а захарта е висока. Някои стойности са приблизителни поради липса на точна информация.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Лимонада Сан Бенедето is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Лимонада Сан Бенедето provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Лимонада Сан Бенедето should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Захар contributes 80 calories (160% of total calories).
• Energy sources: Захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Вода
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Захар
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Лимонов сок
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!