Скир с боровинки
Nutritional Overview
Продуктът е нискомаслен с високо съдържание на протеин и без добавена захар. Някои стойности са приблизителни поради липса на пълна информация на етикета.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Скир с боровинки is a low-calorie option with only 86 calories, making it perfect for weight management and calorie-conscious diets.
• Скир с боровинки offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Скир с боровинки provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Скир с боровинки is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Скир с боровинки is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Скир (исландски йогурт) contributes 100 calories (116% of total calories).
• Protein sources: Скир (исландски йогурт) provide essential amino acids for muscle health.
• Energy sources: Скир (исландски йогурт), Боровинки supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Скир (исландски йогурт)
150gr
Protein: 13g
| Carbs: 7g
| Fat: 0g
Боровинки
50gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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