Медовик десерт
Nutritional Overview
Оценка основана на стандартном составе медовика: медовые коржи, сметанный крем и карамель. Точные значения могут отличаться, значения для неизвестных ингредиентов установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Медовик десерт contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Медовик десерт contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Медовик десерт is an excellent energy source for active individuals and athletes.
• High in fats (20g), Медовик десерт provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Медовик десерт should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: медовые коржи contributes 180 calories (43% of total calories).
• Energy sources: медовые коржи, сметанный крем, карамель supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
медовые коржи
60gr
Protein: 2g
| Carbs: 25g
| Fat: 6g
сметанный крем
40gr
Protein: 1g
| Carbs: 10g
| Fat: 8g
карамель
25gr
Protein: 0g
| Carbs: 18g
| Fat: 4g
сахар
10gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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