Латте на миндальном молоке
Nutritional Overview
Латте с эспрессо и миндальным молоком содержит умеренное количество белков и жиров, низкое содержание углеводов, подходящий для легкого перекуса.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Латте на миндальном молоке provides moderate energy and can fit well into most balanced meal plans.
• Латте на миндальном молоке contains 6g of protein, providing a modest contribution to your daily protein intake.
• Латте на миндальном молоке provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Латте на миндальном молоке contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Латте на миндальном молоке provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Миндальное молоко contributes 80 calories (62% of total calories).
• Protein sources: Молочная пена provide essential amino acids for muscle health.
• Energy sources: Миндальное молоко supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Эспрессо
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Миндальное молоко
240gr
Protein: 2g
| Carbs: 8g
| Fat: 5g
Молочная пена
50gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
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