апельсиновый сок Пико
Nutritional Overview
На фото изображён апельсиновый сок Пико. Значения рассчитаны для стандартной порции 250 г. Белки и жиры практически отсутствуют, основная часть калорий приходится на углеводы и сахар. Если информация о некоторых ингредиентах отсутствует, значения установлены в 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• апельсиновый сок Пико is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• апельсиновый сок Пико provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing апельсиновый сок Пико with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: апельсиновый сок contributes 90 calories (100% of total calories).
• Energy sources: апельсиновый сок supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
апельсиновый сок
250gr
Protein: 1g
| Carbs: 21g
| Fat: 0g
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