печенье с шоколадом
Nutritional Overview
На фото изображено одно печенье с шоколадными каплями. Значения рассчитаны для одной штуки, некоторые значения оценены и могут отличаться. Для ингредиентов с неизвестными данными значения установлены в 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, печенье с шоколадом provides moderate energy and can fit well into most balanced meal plans.
• печенье с шоколадом provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, печенье с шоколадом is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests печенье с шоколадом should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пшеничная мука contributes 40 calories (36% of total calories).
• Energy sources: пшеничная мука supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
пшеничная мука
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
шоколадные капли
5gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
сливочное масло
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
сахар
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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