Пиво и орешки ассорти
Nutritional Overview
Два вида пива по 0,5 л и 100 г орешков ассорти, суммарно с высоким содержанием калорий и жиров, умерным количеством белков и углеводов.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Пиво и орешки ассорти contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Пиво и орешки ассорти offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Пиво и орешки ассорти is an excellent energy source for active individuals and athletes.
• High in fats (30g), Пиво и орешки ассорти provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Пиво и орешки ассорти with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пиво Хугарлен 0,5 contributes 210 calories (45% of total calories).
• Protein sources: Орешки ассорти provide essential amino acids for muscle health.
• Energy sources: Пиво Хугарлен 0,5, Пиво на разлив 0,5 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Пиво Хугарлен 0,5
500gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
Пиво на разлив 0,5
500gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
Орешки ассорти
100gr
Protein: 11g
| Carbs: 0g
| Fat: 30g
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