шоколадово бисквитка
Nutritional Overview
Бисквитка с шоколадови парченца, съдържаща брашно, захар, масло и шоколад. Някои стойности са приблизителни поради липса на точна информация.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 107 calories, шоколадово бисквитка provides moderate energy and can fit well into most balanced meal plans.
• шоколадово бисквитка provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• шоколадово бисквитка contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests шоколадово бисквитка should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: брашно contributes 80 calories (75% of total calories).
• Energy sources: брашно, захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
брашно
20gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
захар
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
шоколадови парченца
10gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
масло
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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