Пуешки колбас
Nutritional Overview
Това е порция пуешки колбас, приблизително 80 грама. Липсват други видими съставки. Захарта е 0, тъй като не се виждат добавени захари. Ако има други съставки, те не са разпознаваеми на снимката.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Пуешки колбас provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Пуешки колбас provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Пуешки колбас is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Пуешки колбас is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Пуешки колбас provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пуешки колбас contributes 120 calories (100% of total calories).
• Protein sources: пуешки колбас provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
пуешки колбас
80gr
Protein: 22g
| Carbs: 1g
| Fat: 3g
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