конфеты и протеиновые батончики
Nutritional Overview
На фото изображены две протеиновые конфеты и три обычные шоколадные конфеты. Значения рассчитаны приблизительно, так как точный состав неизвестен. Для неизвестных значений использовано 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 168 calories, конфеты и протеиновые батончики provides moderate energy and can fit well into most balanced meal plans.
• конфеты и протеиновые батончики contains 8g of protein, providing a modest contribution to your daily protein intake.
• конфеты и протеиновые батончики provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• конфеты и протеиновые батончики contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests конфеты и протеиновые батончики should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадная конфета contributes 200 calories (119% of total calories).
• Protein sources: протеиновый батончик, шоколадная конфета provide essential amino acids for muscle health.
• Energy sources: протеиновый батончик, шоколадная конфета supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
протеиновый батончик
30gr
Protein: 7g
| Carbs: 10g
| Fat: 5g
шоколадная конфета
40gr
Protein: 3g
| Carbs: 28g
| Fat: 9g
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