бял шоколадов бонбон
Nutritional Overview
Това е бял шоколадов бонбон с крем или бисквитен пълнеж. Някои стойности са приблизителни поради липса на точна информация за съставките.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• бял шоколадов бонбон is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• бял шоколадов бонбон provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• бял шоколадов бонбон contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests бял шоколадов бонбон should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бял шоколад contributes 110 calories (138% of total calories).
• Energy sources: бял шоколад, захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
бял шоколад
20gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
захар
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
пълнеж (крем/бисквита)
10gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
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