Сырок с солёной карамелью
Nutritional Overview
Сырок с солёной карамелью содержит молоко, сливки, сахар, сгущённое молоко и карамельный сироп. Значения рассчитаны на 100 г. Некоторые значения округлены или оценены, если точные данные отсутствуют.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Сырок с солёной карамелью provides moderate energy and can fit well into most balanced meal plans.
• Сырок с солёной карамелью provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Сырок с солёной карамелью contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Сырок с солёной карамелью with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 40 calories (38% of total calories).
• Energy sources: сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
40gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
сливки
13gr
Protein: 0g
| Carbs: 1g
| Fat: 4g
сахар
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
сгущённое молоко
7gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
сироп карамельный
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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